Utah Suicide by Job Type October 2025
From ibis.utah.gov Utah Health Status Updates: Suicide by job type Suicide by job type in Utah Suicide is a serious public health concern across the nation, including in Utah, which impacts people, families, and communities in a negative way. In 2023, suicide was the second leading cause of death for Utahns ages 10–44, which puts […]
Autism and Stimming
From https://childmind.org/article/autism-and-stimming/ What’s behind this self-soothing behavior and how to help kids avoid stimming that’s harmful to them. Writer: Karen Wang Everyone has a stim. I play with my hair while chatting with a friend. Maybe you bite your nails when you’re nervous or bored. You may tap your fingers or pencil on a desk […]
How to Find the Right Therapist: A Step-by-Step Guide
From https://www.goodtherapy.org/blog/how-to-find-the-right-therapist-a-step-by-step-guide/ May 15, 2025 • Contributed by GoodTherapy Editorial Team Starting therapy can be one of the most empowering decisions you make, but the path to better mental health begins with a potentially tough question: “How do I even find the right therapist?” The process is a little like dating, but with slightly higher […]
Are Rage Rooms Beneficial?
From https://www.verywellmind.com/research-behind-anger-rooms-4136169 Anger rooms are supposed to vent stress and anger; they might make it worse By Elizabeth Scott, PhD Elizabeth Scott, PhD is an author, workshop leader, educator, and award-winning blogger on stress management, positive psychology, relationships, and emotional wellbeing. Updated on March 14, 2024 Rage rooms, also known as anger rooms or smash […]
How To Change Your Behaviors & Thoughts
From https://psychcentral.com/blog/caregivers/2020/09/how-to-change-your-behaviors-thoughts#1 Written by Tamara Hill, MS, NCC, CCTP, LPC on September 2, 2020 Do you feel that you are able to change ingrained patterns of behavior that you have had for a long time? If not, you’re not alone! Most people feel that behaviors (as well as thoughts) are difficult to change. And they […]
From Anxiety to Advocacy: How Pharmacogenomic Testing Helped My Mental Health Journey
From https://www.nami.org/blog-post/from-anxiety-to-advocacy-how-pharmacogenomic-testing-helped-my-mental-health-journey/ December 13, 2024 By Madeline Bohlman My name is Madeline Bohlman. I’m 22 years old and I recently graduated from the University of Arkansas in Fayetteville. My degree in Marketing from the Sam Walton School of Business has led to my current position as a Merchandising Senior Analyst at Walmart in nearby Bentonville. […]