Biography
I strongly believe our attachment and trauma play a role in our day to day functioning. My goal is to create a safe compassionate place for exploration and through clinically tested evidence-based interventions help integrate unresolved trauma. As we experience life, we adapt to our environment and relationships. Some of those adaptations are helpful, but over time, they become maladaptive and we lose touch with our authentic, true selves. The goal of therapy is to reconnect with authenticity, find meaning and purpose, and live life to the fullest. meaning and purpose that allows us to live life to the fullest.
Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Coherence Therapy, IFS, and Somatic Techniques are proven to help with provide relief from emotional and physical discomfort related to the effects of trauma.
I am committed to helping and serving others. It is a blessing to hold space and honor the process of emotional healing for others.
Insurance & Payment Methods
- Aetna
- EMI Health
- PEHP
- Blue Cross Blue Shield of Utah
- SelectHealth
- Self-Pay
- University of Utah Health Plans
- UMR
- TRICARE West Region
- Triwest Region 4
- Deseret Mutual
- OptumHealth Behavioral Solutions
- EAP
- Anthem
- Regence
- HSA
- First Health
- GEHA
- Zelis Healthcare
Education
- 2017 Master's of Social Work, Utah State University
- 2001 Bachelor's of Family and Human Development
Areas of Expertise
Patient Demographics
- Adults (18+)