I Love You, Bro
Looking for a local support group? Uintah Basin Healthcare has partnered with Stewart’s ACE and the I Love You, Bro Project to host a free men’s support group. Join Couragetobro Mondays starting 2/23 7:30–9:00 PM Uintah Basin Healthcare (250 W 300 N, Roosevelt) Park in main south lot → enter main entrance under white awning […]
Autism and Stimming
From https://childmind.org/article/autism-and-stimming/ What’s behind this self-soothing behavior and how to help kids avoid stimming that’s harmful to them. Writer: Karen Wang Everyone has a stim. I play with my hair while chatting with a friend. Maybe you bite your nails when you’re nervous or bored. You may tap your fingers or pencil on a desk […]
How to Find the Right Therapist: A Step-by-Step Guide
From https://www.goodtherapy.org/blog/how-to-find-the-right-therapist-a-step-by-step-guide/ May 15, 2025 • Contributed by GoodTherapy Editorial Team Starting therapy can be one of the most empowering decisions you make, but the path to better mental health begins with a potentially tough question: “How do I even find the right therapist?” The process is a little like dating, but with slightly higher […]
How To Change Your Behaviors & Thoughts
From https://psychcentral.com/blog/caregivers/2020/09/how-to-change-your-behaviors-thoughts#1 Written by Tamara Hill, MS, NCC, CCTP, LPC on September 2, 2020 Do you feel that you are able to change ingrained patterns of behavior that you have had for a long time? If not, you’re not alone! Most people feel that behaviors (as well as thoughts) are difficult to change. And they […]
From Anxiety to Advocacy: How Pharmacogenomic Testing Helped My Mental Health Journey
From https://www.nami.org/blog-post/from-anxiety-to-advocacy-how-pharmacogenomic-testing-helped-my-mental-health-journey/ December 13, 2024 By Madeline Bohlman My name is Madeline Bohlman. I’m 22 years old and I recently graduated from the University of Arkansas in Fayetteville. My degree in Marketing from the Sam Walton School of Business has led to my current position as a Merchandising Senior Analyst at Walmart in nearby Bentonville. […]
The Foundation of Mental Health: It Starts at Birth
From https://www.samhsa.gov/blog/foundation-mental-health-it-starts-birth By: Brooke Sims, M.S., Public Health Advisor, Mental Health Promotion Branch, Center for Mental Health Services Infant and Early Childhood Mental Health is the Foundation of Life In today’s news, references to “mental health” most often focus on child and adult mental health – with the mental health of infants and young toddlers […]